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Showing posts with the label Self development

Find Calm and Reduce Anxiety: Strategies for Overwhelmed Individuals

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Calm, is it possible?  There are days when you wake up and honestly, it feels like the world is falling apart due to no fault of yours. There's the stench of Doom in the Air, and there's nothing you can do about it. Whining has led you nowhere and honestly complaining is draining. Futile arguments are depressing and Listening to others whining and analyzing how it will all end is just horrid. So what's your pick me up? When I find myself getting a little bit too overwhelmed by the state of things, I need an Immediate distraction. Here are my favorite pick-me-ups. 1. Mini Dance Party:  The 2010s according to me had the best party hits, Popping to Gaga or stepping with Beyonce, of course trying to dance the entire choreography is a full workout (Honestly, any song by Beyonce is a full workout either vocally or physically). The electronic drops are one hell of a distraction. If I really want to infuse some happiness into my steps, the 80s Hits are on replay. It's absolute ...

Selflove: Why you should rethink it and Actions you need to take!

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Why you should rethink selflove There are so many definitions for what selflove means, this one rang true to me by the BBR-foundation; “Selflove is a state of appreciation for oneself that grows from actions that support our  physical ,  psychological  and  spiritual growth”. -           Physical :   Your physical wellbeing, a lot more people have been more aware of their bodies and health. I have never seen as many young people in my life time, especially here in Nigeria, almost become obsessed with exercise, dieting etc. Motives aside, it was never really our culture to exercise and take care of our bodies. Going to the gym or working out seemed to be a luxury for the rich. Regardless of the financial struggles people go jogging and hiking, at least here in the capital, to achieve better bodies and health.  -           Psychological : Mental Health...

Getting a Scholarship as a Nigerian: What they didn't tell you.

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It's scholarship season at Chevening, Commonwealth, and other institutions. Nigeria is on the decline; the truth is that practically everyone wants to go; one method Nigerians do this is through higher education (masters, PhD etc.) If you can't afford to pay for your tuition, you can apply for a scholarship.   Here's what you probably didn't know about these procedures.

Starting an effective business in Nigeria: How I failed and How You can succeed.

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Everybody and their sisters had a business, so I wanted one.

5 Reasons Why You Should Start Affiliate Marketing in Nigeria

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The economy is in the tank and it's not new, living in a country where it seems everything is designed for your failure. From Twitter bans to bans on crypto transactions, jobs not available, you could feel a little lost. Here is where affiliate marketing comes in. If you've never heard of it, you are probably wondering what is affiliate marketing?