Why you should rethink selflove There are so many definitions for what selflove means, this one rang true to me by the BBR-foundation; “Selflove is a state of appreciation for oneself that grows from actions that support our physical , psychological and spiritual growth”. - Physical : Your physical wellbeing, a lot more people have been more aware of their bodies and health. I have never seen as many young people in my life time, especially here in Nigeria, almost become obsessed with exercise, dieting etc. Motives aside, it was never really our culture to exercise and take care of our bodies. Going to the gym or working out seemed to be a luxury for the rich. Regardless of the financial struggles people go jogging and hiking, at least here in the capital, to achieve better bodies and health. - Psychological : Mental Health...